{"id":1385,"date":"2011-03-12T17:00:25","date_gmt":"2011-03-12T21:00:25","guid":{"rendered":"http:\/\/kampo.ca\/herbs-formulas\/?page_id=1385"},"modified":"2013-11-10T20:15:17","modified_gmt":"2013-11-11T00:15:17","slug":"legumes-grains-nuts","status":"publish","type":"page","link":"https:\/\/kampo.ca\/herbs-formulas\/kampo-diets\/food-categories\/legumes-grains-nuts\/","title":{"rendered":"Legumes, Grains, Nuts"},"content":{"rendered":"<!--CusAds0--><p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3007\" alt=\"Mix of legumes in a wooden spoon\" src=\"http:\/\/kampo.ca\/herbs-formulas\/wp-content\/uploads\/2011\/03\/iStock_000023050112XSmall.jpg\" width=\"425\" height=\"282\" srcset=\"https:\/\/kampo.ca\/herbs-formulas\/wp-content\/uploads\/2011\/03\/iStock_000023050112XSmall.jpg 425w, https:\/\/kampo.ca\/herbs-formulas\/wp-content\/uploads\/2011\/03\/iStock_000023050112XSmall-150x99.jpg 150w, https:\/\/kampo.ca\/herbs-formulas\/wp-content\/uploads\/2011\/03\/iStock_000023050112XSmall-300x199.jpg 300w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/p>\n<p><strong>Legumes<\/strong><\/p>\n<table border=\"1\" cellspacing=\"0\" bgcolor=\"#ffffff\">\n<caption><strong>Kampo Dietary Therapy<\/strong><\/caption>\n<thead>\n<tr>\n<th><span style=\"color: #000000; font-family: Calibri;\">Item<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Category<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Thermal Nature<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Flavor<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Aduki bean<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, sour<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Black Soybean<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Black Turtle bean (Black bean)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Chickpea (garbanzo bean)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Cowpea (Vigna unguiculata, sasage)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Fava bean (broad bean, soramame)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Kidney bean (Great northern bean, navy bean, ingen-mame)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Lentil<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Lima bean (butter bean)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Mung bean (green bean, ryokuto)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Natto<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Pea (green pea, endomame)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Soybean<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">String bean (green bean, French bean)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Tofu<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Legumes<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<\/tbody>\n<tfoot><\/tfoot>\n<\/table>\n<p><strong>Graines<\/strong><\/p>\n<table border=\"1\" cellspacing=\"0\" bgcolor=\"#ffffff\">\n<caption><strong>Kampo Dietary Therapy<\/strong><\/caption>\n<thead>\n<tr>\n<th><span style=\"color: #000000; font-family: Calibri;\">Item<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Category<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Thermal Nature<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Flavor<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Barley<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, salty<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Buckwheat<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Corn<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Job&#8217;s tears barley (Coixseed, Tear Grass, adlay, hatomugi)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bland<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Millet<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, salty<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Oats<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Rice (non glutinous)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Rice, brown<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Rice, glutinous (sticky rice, sweet rice, mochi rice)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Rye<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Spelt<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warrm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Wheat<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Wheat bran<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Wheat flour<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Graines<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<\/tbody>\n<tfoot><\/tfoot>\n<\/table>\n<p>&nbsp;<\/p>\n<p><script type=\"text\/javascript\" src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\" async=\"\"><\/script><!-- Kampo HF New 2013 Nov --> <ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-3630309833918220\" data-ad-slot=\"1716486418\"><\/ins><script type=\"text\/javascript\">\/\/ <![CDATA[\n(adsbygoogle = window.adsbygoogle || []).push({});\n\/\/ ]]><\/script><\/p><!--CusAds0-->\n<div class=\"1105701a103637095f64f2405c549ac8\" data-index=\"1\" style=\"float: none; margin:5px 0 5px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-3630309833918220\"\r\n     data-ad-slot=\"2018820141\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p><strong>Nuts and Seeds<\/strong><\/p>\n<table border=\"1\" cellspacing=\"0\" bgcolor=\"#ffffff\">\n<caption><strong>Kampo Dietary Therapy<\/strong><\/caption>\n<thead>\n<tr>\n<th><span style=\"color: #000000; font-family: Calibri;\">Item<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Category<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Thermal Nature<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Flavor<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Almond<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Brazil nut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Cashew nut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, fatty<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Chestnut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Coconut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Flax seed<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bland<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Hazelnut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, aromatic, slimy<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Lotus seed<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, astringent<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Peanut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Peanut butter<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, fatty<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Pine nut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Pistachio<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Pumpkin seed<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Sesame<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Sunflower Seed<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Walnut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Nuts and Seeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<\/tbody>\n<tfoot><\/tfoot>\n<\/table>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Legumes Kampo Dietary Therapy Item Category Thermal Nature Flavor Aduki bean Legumes Neutral Sweet, sour Black Soybean Legumes Neutral Sweet Black Turtle bean (Black bean) Legumes Warm Sweet Chickpea (garbanzo bean) Legumes Neutral Sweet Cowpea (Vigna unguiculata, sasage) Legumes&nbsp;&hellip; <a href=\"https:\/\/kampo.ca\/herbs-formulas\/kampo-diets\/food-categories\/legumes-grains-nuts\/\">finish&nbsp;reading&nbsp;Legumes, Grains, Nuts<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1377,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1385","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Legumes, Grains, Nuts<\/title>\n<meta name=\"description\" content=\"&nbsp; Legumes Kampo Dietary Therapy Item Category Thermal Nature Flavor Aduki bean Legumes Neutral Sweet, sour Black Soybean Legumes Neutral Sweet Black\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kampo.ca\/herbs-formulas\/kampo-diets\/food-categories\/legumes-grains-nuts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Legumes, Grains, Nuts\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 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