{"id":1391,"date":"2011-03-12T17:01:55","date_gmt":"2011-03-12T21:01:55","guid":{"rendered":"http:\/\/kampo.ca\/herbs-formulas\/?page_id=1391"},"modified":"2013-11-10T20:17:00","modified_gmt":"2013-11-11T00:17:00","slug":"vegetables","status":"publish","type":"page","link":"https:\/\/kampo.ca\/herbs-formulas\/kampo-diets\/food-categories\/vegetables\/","title":{"rendered":"Vegetables"},"content":{"rendered":"<!--CusAds0--><p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3014\" alt=\"Farmer's Market - Vegetables\" src=\"http:\/\/kampo.ca\/herbs-formulas\/wp-content\/uploads\/2011\/03\/iStock_000004023870XSmall.jpg\" width=\"425\" height=\"282\" srcset=\"https:\/\/kampo.ca\/herbs-formulas\/wp-content\/uploads\/2011\/03\/iStock_000004023870XSmall.jpg 425w, https:\/\/kampo.ca\/herbs-formulas\/wp-content\/uploads\/2011\/03\/iStock_000004023870XSmall-150x99.jpg 150w, https:\/\/kampo.ca\/herbs-formulas\/wp-content\/uploads\/2011\/03\/iStock_000004023870XSmall-300x199.jpg 300w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/p>\n<p><strong>Vegetables<\/strong><\/p>\n<table border=\"1\" cellspacing=\"0\" bgcolor=\"#ffffff\">\n<caption><strong>Kampo Dietary Therapy<\/strong><\/caption>\n<thead>\n<tr>\n<th><span style=\"color: #000000; font-family: Calibri;\">Item<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Category<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Thermal Nature<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Flavor<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Alfalfa sprouts<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Artichoke<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Bitter, sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Arugula (rocket, rucola)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Asparagus<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Bamboo Shoots<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Bay leaf (bay laurel)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Beet<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Bitter melon (Goya)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Bok Choy<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Broccoli<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Burdock root (gobo)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Cabbage<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Carrot<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Cauliflower<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Celery<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Chard<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Chinese leek (garlic chives, nira)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Chrysanthemum greens (Shungiku)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Coriander (Cilantro)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetable<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Cucumber<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Dill<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetable<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Eggplant<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Endive (Belgian endive hearts)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Bitter, sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Fuki (bog rhubarb, or giant butterbur)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Green pepper<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Japanese parsley (Seri)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Kale<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Kohlrabi (German turnip)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, sweet, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Konjac (or Konjak, Konjaku)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Leek<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Lettuce<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Bitter, sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Lotus root<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, astringent<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Lovage<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Bitter, acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Mustard green<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Napa cabbage (hakusai)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Okra (okura, lady&#8217;s fingers, gumbo)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Bitter, sweet, slimy<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Olive<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, sour, astringent<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Onion<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Parsley<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Parsnip<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter, acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Potato<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetable<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Pumpkin<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Radish (daikon)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Rakkyo (Allium chinense)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Rhubarb<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sour<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Rhubarb root<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Sauerkraut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sour<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Scallion (green onion)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Shiso<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Sorrel<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sour<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Soybean sprout<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Spinach<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Squash<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet Potato<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Taro (Satoimo)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Tomato<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, sour<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Turnip (white turnip, kabu)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Water chestnut<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetable<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bland<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Watercress<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetable<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Acrid, bitter<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Yamaimo (yamanoimo, Dioscorea japonica)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Zucchini<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Vegetables<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bitter<\/span><\/td>\n<\/tr>\n<\/tbody>\n<tfoot><\/tfoot>\n<\/table>\n<p><script type=\"text\/javascript\" src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\" async=\"\"><\/script><!-- Kampo HF New 2013 Nov --> <ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-3630309833918220\" data-ad-slot=\"1716486418\"><\/ins><script type=\"text\/javascript\">\/\/ <![CDATA[\n(adsbygoogle = window.adsbygoogle || []).push({});\n\/\/ ]]><\/script><\/p><!--CusAds0-->\n<p><strong>Mushrooms<\/strong><\/p>\n<table border=\"1\" cellspacing=\"0\" bgcolor=\"#ffffff\">\n<caption><strong>Kampo Dietary Therapy<\/strong><\/caption>\n<thead>\n<tr>\n<th><span style=\"color: #000000; font-family: Calibri;\">Item<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Category<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Thermal Nature<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Flavor<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Jew&#8217;s ear (Black Fungus, Jelly Ear, kuro-kikurage)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Mushrooms<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Lion&#8217;s Mane Mushroom (Bearded Tooth Mushroom, yamabushitake)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Mushrooms<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Maitake (Hen-of-the-Woods, Ram&#8217;s Head, Sheep&#8217;s Head)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Mushrooms<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Warm<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Mushroom (white button, portobello)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Mushrooms<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bland<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Oyster mushroom (hiratake)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Mushrooms<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Shiitake<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Mushrooms<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Snow fungus (silver ear fungus, shiro-kikurage)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Mushrooms<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bland<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">White fungus<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Mushrooms<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Neutral<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, bland<\/span><\/td>\n<\/tr>\n<\/tbody>\n<tfoot><\/tfoot>\n<\/table>\n<div class=\"1105701a103637095f64f2405c549ac8\" data-index=\"1\" style=\"float: none; margin:5px 0 5px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-3630309833918220\"\r\n     data-ad-slot=\"2018820141\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p><strong>Seaweeds<\/strong><\/p>\n<table border=\"1\" cellspacing=\"0\" bgcolor=\"#ffffff\">\n<caption><strong>Kampo Dietary Therapy<\/strong><\/caption>\n<thead>\n<tr>\n<th><span style=\"color: #000000; font-family: Calibri;\">Item<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Category<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Thermal Nature<\/span><\/th>\n<th><span style=\"color: #000000; font-family: Calibri;\">Flavor<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Agar (kanten)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Seaweeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Hijiki<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Seaweeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Salty<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Irish Moss (carrageen moss)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Seaweeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cool<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet. Salty<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Kelp (kombu, konbu)<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Seaweeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Salty<\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td><span style=\"color: #000000; font-family: Calibri;\">Nori<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">seaweeds<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Cold<\/span><\/td>\n<td><span style=\"color: #000000; font-family: Calibri;\">Sweet, salty<\/span><\/td>\n<\/tr>\n<\/tbody>\n<tfoot><\/tfoot>\n<\/table>\n<p>&nbsp;<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Vegetables Kampo Dietary Therapy Item Category Thermal Nature Flavor Alfalfa sprouts Vegetables Cool Bitter Artichoke Vegetables Cool Bitter, sweet Arugula (rocket, rucola) Vegetables Cool Acrid, bitter Asparagus Vegetables Cold Sweet, bitter Bamboo Shoots Vegetables Cold Sweet Bay leaf (bay&nbsp;&hellip; <a href=\"https:\/\/kampo.ca\/herbs-formulas\/kampo-diets\/food-categories\/vegetables\/\">finish&nbsp;reading&nbsp;Vegetables<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1377,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1391","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegetables<\/title>\n<meta name=\"description\" content=\"&nbsp; Vegetables Kampo Dietary Therapy Item Category Thermal Nature Flavor Alfalfa sprouts Vegetables Cool Bitter Artichoke Vegetables Cool Bitter, sweet\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kampo.ca\/herbs-formulas\/kampo-diets\/food-categories\/vegetables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetables\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 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