Cool

 

Kampo Dietary Therapy
ItemCategoryThermal NatureFlavor
BeerBeverages (alcoholic)CoolBitter, sweet
White wineBeverages (alcoholic)CoolSour, sweet
Uron TeaBeverages (non-alcoholic)CoolBitter, sweet, astringent
ButterDairy Products and EggsCoolSweet, fatty
ButtermilkDairy Products and EggsCoolSweet
Cottage CheeseDairy Products and EggsCoolSweet, sour
Cream cheeseDairy Products and EggsCoolSweet
Sour creamDairy Products and EggsCoolSour, sweet
Chinese softshell turtle (suppon)Fish and SeafoodCoolSalty
Sea urchins (uni)Fish and SeafoodCoolSweet, salty
Soy sauceFlavouringsCoolSalty
AvocadoFruitsCoolSweet
BananaFruitsCoolSweet
BlackberryFruitsCoolSweet, sour
Blackthorn (Prunus spinosa)FruitsCoolSour
BlueberryFruitsCoolSweet, sour
CranberryFruitsCoolSweet, sour
Currant, redFruitsCoolSweet, sour
GooseberryFruitsCoolSweat, sour
LemonFruitsCoolSour, astringent
MangoFruitsCoolSweet, sour
Melon (Cantaloupe, honeydew, muskmelon)FruitsCoolSweet, aromatic
Mirabelle (mirabelle prune)FruitsCoolSweet, sour
MulberryFruitsCoolSweet, sour
OrangeFruitsCoolSweet, sour
Passion fruitFruitsCoolBitter, bland
PearFruitsCoolSweet, sour
Pomelo (zabon)FruitsCoolSweet, sour
QuinceFruitsCoolBitter
Star fruitFruitsCoolSweet, sour
StrawberryFruitsCoolSweet, sour
TangerineFruitsCoolSweet, sour
BarleyGrainesCoolSweet, salty
BuckwheatGrainesCoolSweet
Job’s tears barley (Coixseed, Tear Grass, adlay, hatomugi)GrainesCoolSweet, bland
MilletGrainesCoolSweet, salty
WheatGrainesCoolSweet
Wheat branGrainesCoolSweet
Lima bean (butter bean)LegumesCoolSweet
Mung bean (green bean, ryokuto)LegumesCoolSweet
TofuLegumesCoolSweet
DuckMeatCoolSweet
FrogMeatCoolSweet
HorseMeatCoolAcrid, bitter
Mushroom (white button, portobello)MushroomsCoolSweet, bland
Olive OilOils and vinegarsCoolSweet, fatty
Wheat vinegarOils and vinegarsCoolSour
Irish Moss (carrageen moss)SeaweedsCoolSweet. Salty
BorageSpices and herbsCoolBitter, sweet, salty
ChervilSpices and herbsCoolbitter, sweet
LavenderSpices and herbsCoolBitter, acrid
MarjoramSpices and herbsCoolAcrid
MintSpices and herbsCoolAcrid
PeppermintSpices and herbsCoolAcrid
Water chestnutVegetableCoolSweet, bland
WatercressVegetableCoolAcrid, bitter
Alfalfa sproutsVegetablesCoolBitter
ArtichokeVegetablesCoolBitter, sweet
Arugula (rocket, rucola)VegetablesCoolAcrid, bitter
Bok ChoyVegetablescoolSweet
Burdock root (gobo)VegetablesCoolAcrid, bitter
CeleryVegetablesCoolSweet, bitter
ChardVegetablesCoolSweet, bitter
EggplantVegetablesCoolSweet
Endive (Belgian endive hearts)VegetablesCoolBitter, sweet
Japanese parsley (Seri)VegetablesCoolSweet
Konjac (or Konjak, Konjaku)VegetablesCoolSweet
LettuceVegetablesCoolBitter, sweet
LovageVegetablesCoolBitter, acrid
Napa cabbage (hakusai)VegetablescoolSweet
Radish (daikon)VegetablesCoolAcrid, sweet
SauerkrautVegetablesCoolSour
SorrelVegetablesCoolSour
Soybean sproutVegetablesCoolSweet
SpinachVegetablesCoolSweet
TomatoVegetablesCoolSweet, sour
Turnip (white turnip, kabu)VegetablesCoolAcrid, bitter
ZucchiniVegetablesCoolSweet, bitter